In 2013, my husband and I divorced after 24 years of marriage. Devastated and diagnosed with “adrenal exhaustion,” I hit rock bottom, physically and emotionally. Years of overworking had stripped me of joy and life force.
Determined to rebuild, I sought peace and well-being, investing tons of money and time in mentors and programs.
Yet, none offered the transformation I longed for. I realized, “If the tool I need doesn’t exist, I’ll create it myself.”
Over five years, I developed a simple Methodology targeting the root cause of burnout. Testing it on myself, I was astounded. For the first time in decades, I felt vibrant, joyful, and at peace.
This transformation also healed my relationship. My ex-husband and I reconciled, writing a new chapter in our love story. I began sharing the Methodology with therapy clients, who experienced similar life-changing results.
Today, I teach this Methodology through 1:1 coaching, group programs like Stress Less, Thrive More, and corporate initiatives like The Stress Reset. Are you ready to take the first step toward a vibrant, stress-free life?